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Be happy for this moment.

This moment is your life.

~Omar Khayyam

Join me for "The Science of Happiness" (SOH) online course, created by UC Berkley's Greater Good Science Center. "The Science of Happiness" is a 7 week massive open online course that offers students practical strategies to nurture happiness in their daily life. 

I'll be acting as a Sennsei -- an instructor/leader for the program. I am helping to lead meaningful conversations for the Wellness Dojo, a group inside the SOH community dedicated to going deep on this topic. Come join me today at

SOH course info (these are live links, please click)